I was starting to think my log lost all its traction happy it didnt . I am happy you liked the update. I will be posting more frequently starting monday. I should be back in the gym Monday i am feeling almost 100% again and should be good to get back at it turns out I had a viral infection and ear infection at the same time when I went to the doctors last week nasty stuff.
It's all I do Quad cheaper and easy to do . I appreciate you always checking in on my log brother. Will be back in full force Monday, no doubt I'm sure I will be a bit weaker but 2 weeks time back at it and we should be G2G