onahellride
New member
Evening ladies....
I am New here and new to powerlifting. Been going to the gym regular since December. Had a lot of work to do to get my weight down and get fit, well closer to fit anyway. I am 38 and have never worked out before December. The only supplimemts I have used are 1mr, roxylean, no explode and clen. Currently use clen and 1mr on gym days. My bench is 135, squat is 140 (work sets, not sure of max yet) and deadlift is 265. I want to try some better stuff but ain't sure where to even start. Weight is 226. Height is 5'10" Diet is pretty clean.I don't care to compete but my goal is to just to see how strong I can get.
Any advise would be appreciated. Oh yeah and being a single mom with 2 kids money is tight.
Thanks y'all.
Sent from my HTC PH39100 using EliteFitness
I am New here and new to powerlifting. Been going to the gym regular since December. Had a lot of work to do to get my weight down and get fit, well closer to fit anyway. I am 38 and have never worked out before December. The only supplimemts I have used are 1mr, roxylean, no explode and clen. Currently use clen and 1mr on gym days. My bench is 135, squat is 140 (work sets, not sure of max yet) and deadlift is 265. I want to try some better stuff but ain't sure where to even start. Weight is 226. Height is 5'10" Diet is pretty clean.I don't care to compete but my goal is to just to see how strong I can get.
Any advise would be appreciated. Oh yeah and being a single mom with 2 kids money is tight.
Thanks y'all.
Sent from my HTC PH39100 using EliteFitness