My pecs...

[Scotsman]

hurt!

I did dips yesterday and goddam do my pecs ever hurt today. I didn't think dips would be affective as a primary chest exerciese but my training partner swore they would be. Man was he ever right! I can't remember ever being this sore after benching.

Need them massaged? I even have a special massage "tool" to reach in between and any other hard to reack spot you need rubbed.

Cheers,
Scotsman

 

[superqt4u2nv]

what up qt?

Hey darlin 2 weeks

 

[StickFigure]

I need some pics of the previously pondered pumped pecs! PM 'em to me!

 

[gymrat]

I use to do dips all the time with a chain belt. But my joints can't handle that kind of presure, so i quit.

 

[Lumberg]

THey also hit your front delts, surprisingly.

Last time I did them I irritated my elbow; I ended up having to have another surgery on it.

I'll probably have to give them up but they are indeed an awesome exercise.

 

[wrkn4bigmuscles]

i like your chest... keep on dippin

 

[MrMuscle]

did wide dips today myself. love them