My friggin arm injury is not rotator cuff!!! :(

[bigmusclehead]

Thanks guys but I repeat that my pain is not near any joint!!!

It is half way down the bone, on the side of the arm, just where the tip of the deltoid inserts into the bone. That's exactly the point. I have to press very hard there to feel the pain and/or handle heavy weights....I guess I'd go to the doc...is not killing me but is uncomfortable to workout. And of course is affecting my performance...

thanks yall!!!!

hey bro sounds like scare tissue build up did u injure the area in a shoulder exercise such as a heavy military press ???sounds like what i had.good news if it is that it will go away anoying as hell but u have to break up that scare tissue in order to feel releif just my o2 if thats what the problem is.and yes ibuprofen will help.check out a topical product called ketoprofen u apply it directly were it hurts .cheers

 

[DJ_UFO]

hey bro sounds like scare tissue build up did u injure the area in a shoulder exercise such as a heavy military press ???sounds like what i had.good news if it is that it will go away anoying as hell but u have to break up that scare tissue in order to feel releif just my o2 if thats what the problem is.and yes ibuprofen will help.check out a topical product called ketoprofen u apply it directly were it hurts .cheers

thanks bro that's a close comment; I've been suspecting from heavy military and back of the head presses that I've been doing...today I'm off and tomorrow I'm gonna hit legs so at least these 2 days the arm will have good rest.

 

[Cauliflower Ear]

i fuckin hate my rotator cuff...fuckin shit...always hurts...

 

[Jhonmalayil]

Try some pain pills and if it doesn’t help, you need to see a doctor.