pittsburgh*
New member
start next sunday..
DNP...200mg at 7pm, then 200mg every 12
hours until last cap taken the following
sunday at 7pm.
DIET...150g carbs, 350 protein, 50 fat while taking
dnp. 3 day carb deplete 3 days before first
cap taken. 3 day carb up starting 36 hrs after
last cap of dnp taken.
T3... 25mg per day starting on day 3 and continuing
until the carb up begins.
ANTIOX...9grams Vit C, 1000iu of Vit E, 50mcg
of Selenium all per day
OTHERS...1 tablespoon of glycerol 3 x a day
and one extra gallon of water per day.
Currently 210 lbs at 10-12% bodyfat and this
will be my first dnp cycle.
thanks for your input.
DNP...200mg at 7pm, then 200mg every 12
hours until last cap taken the following
sunday at 7pm.
DIET...150g carbs, 350 protein, 50 fat while taking
dnp. 3 day carb deplete 3 days before first
cap taken. 3 day carb up starting 36 hrs after
last cap of dnp taken.
T3... 25mg per day starting on day 3 and continuing
until the carb up begins.
ANTIOX...9grams Vit C, 1000iu of Vit E, 50mcg
of Selenium all per day
OTHERS...1 tablespoon of glycerol 3 x a day
and one extra gallon of water per day.
Currently 210 lbs at 10-12% bodyfat and this
will be my first dnp cycle.
thanks for your input.