I went slightly hyo the first time I used Glucorell. I chased 2 pills with 100 grams of complex carbs. I'm used to it now, though. I just needed to get the timing right and see how many carbs I needed per pill. For me 50 grams per 1 pill of Glucorell is the sweet spot. I'm also using GH and IGF-1, so that might be a reason why I need more carbs to avoid going slightly hypo. An R-ALA this potent (pure) is a wonderful adjunct to anyone using GH. I only used insulin a few times and wasn't a big fan. For me GH, IGF-1, and Glucorell-R is a wonderful, safe stack to load up my muscles with the nutrients they need. And what's more, no feeling like I'm dragging ass like I did with slin.