Please Scroll Down to See Forums Below 
big training wow! and i love the background in that gym. so many cool things going on. @mobster
As you do...screengrab from a video
Approved Log Mobster - back on the grind log
- Thread starter SteveMobsterG
- Start date
@mobster this one is beautiful! very motivational! makes me want to hop on to add more weight myself ha!
As you do...screengrab from a video
not bad on this @mobster i think you got a lot of strength. i want to see you do more in the future!
As you do...screengrab from a video
Tuesday
Poor day. It happens after a good leg day
Seated Press
to mis-loaded 125kg/275lbs x F dropped to actual targeted weight of 120kg/264lbs (was backing off anyway) and STILL couldn't do it. Next...
Rear Delt Machine Work
This went well.
To stack + pin and 6.25kg (131.25kg/288.25lbs) x 6
Saxon Bar Work
To 106.25kg x 2 x F
Poor day. It happens after a good leg day
Seated Press
to mis-loaded 125kg/275lbs x F dropped to actual targeted weight of 120kg/264lbs (was backing off anyway) and STILL couldn't do it. Next...
Rear Delt Machine Work
This went well.
To stack + pin and 6.25kg (131.25kg/288.25lbs) x 6
Saxon Bar Work
To 106.25kg x 2 x F
@SteveMobsterG absolutely insane amount of weight! Keep those joints safe!
As you do...screengrab from a video
I fucking love this
As you do...screengrab from a video
uk beast 100%
@SteveMobsterG This is legit work man.....amazing dedication........
As you do...screengrab from a video
Thursday
'Heavy' Arm Day. Was a job to get it done but done it was. Tried the gyms new wrist roller (1-inch diameter with a light padding). Took pics
Hammer Dumbbell Curls
to 90kg/198lbs x 11 reps
Skull Crushers
I do these on the floor and have started to use a roll in and lift style
to 82.75kg x 4 reps
New Wrist Roller - Extensors only
5kg/11lbs x 3 x 3 reps
'Heavy' Arm Day. Was a job to get it done but done it was. Tried the gyms new wrist roller (1-inch diameter with a light padding). Took pics
Hammer Dumbbell Curls
to 90kg/198lbs x 11 reps
Skull Crushers
I do these on the floor and have started to use a roll in and lift style
to 82.75kg x 4 reps
New Wrist Roller - Extensors only
5kg/11lbs x 3 x 3 reps
From today (need to take my proper camera to do a nicer one)
@mobster you know it’s getting real when you have to use people since there is no room for more weights.
As you do...screengrab from a video
