SteveMobsterG Moderator Moderator EF Logger Nov 17, 2023 #81 BodyMonster34 said: bro hit it hard for sure. gonna see you at 400 pounds soon Click to expand... Never gonna be 400lbs
BodyMonster34 said: bro hit it hard for sure. gonna see you at 400 pounds soon Click to expand... Never gonna be 400lbs
ballin2504 Chairman VIP Chairman Member EF VIP EF Logger Nov 18, 2023 #82 Nice training. Straight motivation
SteveMobsterG Moderator Moderator EF Logger Nov 20, 2023 #84 Monday @ my gym with Kirk Hatfield Squat to 280kg x 4 (more there) Leg Press to 732kg x 5 reps (HAF) Lying Leg Curls to 7p x 8 reps Leg Extensions 1st set only (too much chatting lol) Bwt: 329lbs
Monday @ my gym with Kirk Hatfield Squat to 280kg x 4 (more there) Leg Press to 732kg x 5 reps (HAF) Lying Leg Curls to 7p x 8 reps Leg Extensions 1st set only (too much chatting lol) Bwt: 329lbs
SteveMobsterG Moderator Moderator EF Logger Nov 21, 2023 #87 Tuesday Seated BB Press to 105kg x 6 reps Saxon Bar Work to 105kg x 5 x 3 reps (most reps hands off) Bwt: 328lbs
Tuesday Seated BB Press to 105kg x 6 reps Saxon Bar Work to 105kg x 5 x 3 reps (most reps hands off) Bwt: 328lbs
SteveMobsterG Moderator Moderator EF Logger Nov 21, 2023 #88 Another great PSL TD including the new 15ml vial (Test E at 200mg a ML)
SteveMobsterG Moderator Moderator EF Logger Nov 23, 2023 #89 Thursday Alt Dumbbell Curls to 27.5kg/60lbs x 11 reps @ Tricep Pressdowns on LPD to 17p /102.5kg/225lbs x 10 reps Pump set on MA machine stack x 20 reps Standing BB Wrist Curls to 80kg/176lbs x 9 reps. I also tried 100kg just cos x 2 poor reps Bwt: 328lbs
Thursday Alt Dumbbell Curls to 27.5kg/60lbs x 11 reps @ Tricep Pressdowns on LPD to 17p /102.5kg/225lbs x 10 reps Pump set on MA machine stack x 20 reps Standing BB Wrist Curls to 80kg/176lbs x 9 reps. I also tried 100kg just cos x 2 poor reps Bwt: 328lbs
MUSTANG_18 Senior Moderator Moderator Nov 24, 2023 #90 SteveMobsterG said: Another great PSL TD including the new 15ml vial (Test E at 200mg a ML) Click to expand... @SteveMobsterG puritysourcelabs euro pharma super clean gear i like the test blend
SteveMobsterG said: Another great PSL TD including the new 15ml vial (Test E at 200mg a ML) Click to expand... @SteveMobsterG puritysourcelabs euro pharma super clean gear i like the test blend