I think a Metrx is absoulutely perfect for after a workout. They are excellent protein, a few carbs, and also low fat so they digest quicker. I think always that it is important to consume protein quick after a workout and be certain to enters into the blood very soon.
Are the RTD produkt taste as good as the old kind that were mixed? I shall go and try one i think.
The best price i have found on the internet for the little pakages is 1,59 for each in boxes of 60. I know they have 38 protein grams in each, but how much protein grams are in the RTD version?
Two thumbs up! I love the Met-Rx RTD40's! We sell them in our store so I have them often. My favorite is the Caffe' Latte flavor. They also have Protein Plus drinks which have 35 grams of protein and low carbs. My favorite of those is the White Chocolate Mousse.