wingnut980
New member
hello, heres the cycle i will be doing
all products are via tf, except the winny tabs, and ancill.
900mg cyp x 14 weeks
100mg tren eod x 8-10 weeks
100mg winny(ip) x 6-8 weeks
*may use 600mg EQ as well x 12 weeks(i dont think i need it)
25mg proviron ed x 12 weeks
1000-1500mg ala daily x 10 weeks
2 tabs xenadrine ed 2on/2off
im looking to gain maybe 10-15 solid lbs and shed bodyfat on this cycle with little to no bloat i also have liquidex on hand if i need it
NOW FOR THE DIET
I currently have been slacking in my workouts do too my new job i havent been getting much time at the gym in the last few months and have turned into a beer drinkin mess ha.. so im trying to get back into the swing of things im 209 16% bodyfat currently
I HAVE EASY ACCESS TO THE FOLLOWING FOODS, IF YOU COULD PUT TOGETHER A DIET USING THEM THAT WOULD BE GREAT, TO HELP ME CUT UP AND GAIN SOME MUSCLE AT THE SAME TIME
CANS TUNA
CHICKEN BREAST
COTTAGE CHEESE ( NO FAT)
SALAD
1% LEAN GROUND MEAT
100% WHOLE WHEAT BREAD
i have a very low budget right now for foods so im sticking to the ones above, if you could put together a diet for me that would be great using the stuff above
THANKS GUYS
all products are via tf, except the winny tabs, and ancill.
900mg cyp x 14 weeks
100mg tren eod x 8-10 weeks
100mg winny(ip) x 6-8 weeks
*may use 600mg EQ as well x 12 weeks(i dont think i need it)
25mg proviron ed x 12 weeks
1000-1500mg ala daily x 10 weeks
2 tabs xenadrine ed 2on/2off
im looking to gain maybe 10-15 solid lbs and shed bodyfat on this cycle with little to no bloat i also have liquidex on hand if i need it
NOW FOR THE DIET
I currently have been slacking in my workouts do too my new job i havent been getting much time at the gym in the last few months and have turned into a beer drinkin mess ha.. so im trying to get back into the swing of things im 209 16% bodyfat currently
I HAVE EASY ACCESS TO THE FOLLOWING FOODS, IF YOU COULD PUT TOGETHER A DIET USING THEM THAT WOULD BE GREAT, TO HELP ME CUT UP AND GAIN SOME MUSCLE AT THE SAME TIME
CANS TUNA
CHICKEN BREAST
COTTAGE CHEESE ( NO FAT)
SALAD
1% LEAN GROUND MEAT
100% WHOLE WHEAT BREAD
i have a very low budget right now for foods so im sticking to the ones above, if you could put together a diet for me that would be great using the stuff above
THANKS GUYS