Jenscats Road to Recovery Log

[jenscats5]

O.k. so I have listened to the Tool cd a bit more.... I think it's just o.k.. I mean there really is only like 1 maybe 2 hard core songs and the rest is just noise. I can't even hardly tell when one song ends and one begins on some of the songs. Hmmmmm
I don't have any of their older stuff. Are they always like this?

No, well sometimes....LOL....check out the songs: Prison Sex, Sober, Aenima, Third Eye.....good stuff

 

[treilin]

No, well sometimes....LOL....check out the songs: Prison Sex, Sober, Aenima, Third Eye.....good stuff

Yeah those are the only ones I really like!

 

[que_66]

 

[sbt2082]

I thought this was tooooooooo cute....

Gooood MOrning Jen!!!

 

[jenscats5]

I thought this was tooooooooo cute....

Gooood MOrning Jen!!!

OMG!! That is ADORABLE!!

*right click* SAVED!!

 

[scorpiogirl]

OMG! That is TOO cute!!! I especially like the "headband"!

 

[scorpiogirl]

Hey Jen! Good luck on your test Friday - crossing fingers for NO PT for a while!!!!!

Those Jenny-O Turkey Burgers are yummy, aren't they?!?!?

 

[jenscats5]

Wednesday June 7th

**Day 4 No Alcohol!!

Weight: 140.6

7:45am
2 Glucorell

8:00am
6 HB egg whites
1 cup Shredded Wheat + 1 packet Splenda + 2/3 cup skim milk

1 Diet Pepsi

8:20am
1 Trex

9:00am - Physical Therapy
-1 Hyperextension, 138 degrees Flex (diff person measuring today)
Stim, 15 mins
R-Leg Extension: 55lbs - 3x10
R-Leg Hamstring curls: 30lbs - 3x10
Iso-Kinetic Kicking: 4 sets of 10
TKEs: 90lbs - 3x10
SLRs: 7lbs - 3x10

**Good news!! I have to do the burst test (a strength test) on Friday, and if I do well, I won't have to go to PT for a while....I'll just be able to do my exercises on my own at the gym!! Yay!!

**Errands/shopping/grocery store....

**Water Tally: 2 (16.9oz) bottles of water....

2:10pm
2 Glucorell

2:20pm - FINALLY got my cheat meal!!
Cheesesteak egg rolls
Bacon Cheeseburger (gave hubby the fries) w/coleslaw
Few nacho chips with cheese.....

4 pint glasses of water

1 Caff. Free Diet Pepsi

~ 3:00pm
2 Sesamax

5:22pm
2 Glucorell

5:35pm
1 Betty Crocker Warm Delights Molten Caramel Cake

**Water Tally: 5 (16.9oz) bottles of water + 4 pint glasses (16oz.) of water

6:00pm
Handful of Goldfish crackers

7:00pm
2 Sesamax

**Notes: Knee is stiff, sore & swollen today.....weather is damp & drizzly - could be related.....

 

[ck2006]

2:10pm
2 Glucorell

2:20pm - FINALLY got my cheat meal!!
Cheesesteak egg rolls
Bacon Cheeseburger (gave hubby the fries) w/coleslaw

4 pint glasses of water

~ 3:00pm
2 Sesamax

5:22pm
2 Glucorell

5:35pm
1 Betty Crocker Warm Delights Molten Caramel Cake

mmmm bacon cheeseburger and caramel cake, ima drooling!

 

[sbt2082]

Wooo hooo on the cheat meal! Oh and glad you liked the pic hun