Jenscats Countdown to Competition Log

[playmatesky]

oMG! That is so funny! Old woman are just whack! They are always worried about what everyone else is doing! Look at you! You should have said.....lady...look at me! lol Im a hot mama !!!

 

[courtneybcca]

yeah your right miss24 WOOOO HOOOO!!!! to JENS!!!!

sorry i haven't responded soonner... busy packing the boy up etc...

but I saw your pics a few days ago.... and wow missy you have really out done yourself!!!! I can remember just a few short months ago when you were contemplating competiting and you were really uncertain about the whole thing... You have really proven that when you set your mind to something anything is possible... So you better be PROUD!! and dont let that whinner at the gym take anything away from that!!! YOU EARNED THIS!!!! Just because she is a poor sport dont feel like you should accommidate her.

and you are not allowed to feel bad about your cheat meals!!!! you earned every BITE!!!!!!!!!

heehee!!!

I am SO PROUD OF YOU!!!!! you are a HUGE insipration and such a major asset to this board.. THANK YOU SO MUCH!!!!!

 

[jenscats5]

yeah your right miss24 WOOOO HOOOO!!!! to JENS!!!!

sorry i haven't responded soonner... busy packing the boy up etc...

but I saw your pics a few days ago.... and wow missy you have really out done yourself!!!! I can remember just a few short months ago when you were contemplating competiting and you were really uncertain about the whole thing... You have really proven that when you set your mind to something anything is possible... So you better be PROUD!! and dont let that whinner at the gym take anything away from that!!! YOU EARNED THIS!!!! Just because she is a poor sport dont feel like you should accommidate her.

and you are not allowed to feel bad about your cheat meals!!!! you earned every BITE!!!!!!!!!

heehee!!!

I am SO PROUD OF YOU!!!!! you are a HUGE insipration and such a major asset to this board.. THANK YOU SO MUCH!!!!!

Awwwww Thanks Court!!

 

[skittles]

Are you doing this next show?

Is Tracy still your trainer?

(Sorry if I missed this)

 

[jenscats5]

Are you doing this next show?

Is Tracy still your trainer?

(Sorry if I missed this)

I'm planning on Doing the show Oct 29, yes.......

Well I figured I'd follow the diet she gave me previously (and use 40/30/30 macros) since it worked for me before........I might call her up to go see her - but I might not need to......I'll be following the workout program on the thread I posted.......

 

[skittles]

I'm planning on Doing the show Oct 29, yes.......

Well I figured I'd follow the diet she gave me previously (and use 40/30/30 macros) since it worked for me before........I might call her up to go see her - but I might not need to......I'll be following the workout program on the thread I posted.......

Nice It sure did work!!!

I agree that you prob won't need her. YOU GO GIRL

 

[jenscats5]

Wednesday Sept. 28

Waking Temp: 97.6 @ 7:57am
Weight: 132.2

8:35am
1 L-Carnitine + 2 Cardio Breeze + 4 Levorex

8:40am
Applied YES (after showering & exfoliating earlier)

8:55am
Jog/Walk Combo around Riverfront - flat surface; 35 mins
HR Monitor shows 185 cals burned

Stopped home........

9:45am
2 Glucorell

9:50am
Uphill Walking Lunges - 3x100; 10 mins
HR Monitor shows 81 cals burned

**This is funny: An old lady walking her dog thru the park asked me "What kind of exercise do you call that?" I replied Lunges....She said "Well that doesn't look like exercise to me!! Just walking would be better!"

Lady - when I want your opinion, I'll give it to you!

10:15am
6 Hard Boiled Egg Whites + black pepper
3.25 oz. banana (leftover)
1/2 cup dry oats + cinnamon + 2 packets Splenda + 1 teaspoon Glutamine

1 Trex + 1 Glucosamine

12:15pm
1 Turkey Burger Patty
10 Tropicland Broccoli Florets

Multi + Calcium + 1 Vit C tab

1:50pm
4 Levorex

**Been cooking up healthy foods all day: chicken, fish, turkey burgers.....got a lil steak in the freezer too - so I may cook that up too!

3:00pm
4 oz. baked Tilapia - baked with red pepper flakes, Mrs. Dash & black pepper
1 cup fresh steamed green beans
1 teaspoon flax oil + red wine vinegar

1 Glucosamine + 1 B-Complex

**Still bloated today although it's tapered off slightly...The bloat + the ProTan flaking off looks pretty bad!! I'm a mess!!

 

[*Bunny*]

**Still bloated today although it's tapered off slightly...The bloat + the ProTan flaking off looks pretty bad!! I'm a mess!!

Shhhhhhhh You're lovely JC. You're back on track... all that matters girl

Link up a pic to your 2005 Ms. Figure New Castle County in your sig

 

[jenscats5]

Shhhhhhhh You're lovely JC. You're back on track... all that matters girl

Link up a pic to your 2005 Ms. Figure New Castle County in your sig

I will once Bruce (the promoter) gets the "official" pics up on his website......

 

[bluehen]

I'm planning on Doing the show Oct 29, yes.......

Well I figured I'd follow the diet she gave me previously (and use 40/30/30 macros) since it worked for me before........I might call her up to go see her - but I might not need to......I'll be following the workout program on the thread I posted.......

Cool I'll be there for sure. Good luck with your prep.