what a waste of stomach space
imagine if you ate protein-rich meat instead of all that garbage?
a little bit of steamed veggies or fresh fruit and a multi is all you need if you're worried about balancing your diet
other than that, good carbs and good meat
dude e.q makes your hunger go through the roof
i ate an entire 1/2lb cheeseburger, sweet potato wedges (yes, fried), and a huge grilled chicken salad with 2 guiness' in 1 setting
fuck i'm fat, but my excuse is i just got home after getting off a plane and driving an hour to get home