CHECKIN
2.5weeks out
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@Raptor Labs @Raptor Rep
98.7KG new low
Coach is happy we are off the back of 4 low days here and going to run low today and tomorrow again and then potentially refuel on Thursday
Upped by 20mcg of Clen
Adding in anavar at 20mg pre training too
Super supps:
• 250T sust
• 600 primo
• 6iu GH
• 60mcg clen everyday (up to 80mcg today)
• 50mg stanazol
•20mg anavar
Also loving the 600mg liquid glutathione from driven nutrition across the week too and 1g of slu per day pre cardio and training
@Driven_nutrition
Current macros for next week
Training 3170kcal 280p 400c 50f
Rest 2980kcal 280p 330c 60f
Supps:
• Vitamin d 3000iu
• Vit C 1500mg
• Magnesium 500mg
• Curcumin 600mg
• Glutamine 10g
• Creatine hcl 3g
• Fish oil 4000IU
• 5% liver and organ defender
• 40mg telemisartan
• citrus bergamot 500mg-2000mg
• coq10 200mg
• niacin 500mg
• krill oil 1-3g