I went over to the Training Board.... and I learned...

[AAP]

that most people on here are obsessed with cutting corners in their workouts. they are trying to finish quicker, do fewer sets, spend less time in the gym... etc...

There were several posts there on routines that had like 5-8 total bicep sets in them. Same for shoulders. WTF?

People around here getting scared to bust their asses in the gym now?

 

[rjl296]

theres still a training board ??

 

[AAP]

theres still a training board ??

Not going by those wussies workouts.

hell, jump rope should be listed as a calve and shoulder routine.

 

[Apöllo]

that most people on here are obsessed with cutting corners in their workouts. they are trying to finish quicker, do fewer sets, spend less time in the gym... etc...

There were several posts there on routines that had like 5-8 total bicep sets in them. Same for shoulders. WTF?

People around here getting scared to bust their asses in the gym now?

WTF?? Only 5 to 8 sets per body part? How fucking pussy! Everyone knows the fucking pro do at least 20 sets per body part.

 

[AAP]

Shit, I do 15-20 just for triceps. No joke.

 

[Apöllo]

Shit, I do 15-20 just for triceps. No joke.

Which is why you're probably the buffest hunky man here.

 

[AAP]

I like you.

 

[boscoe wilson]

I do 15/body part...Legs get an extra 5. I don't frequent the training board, but I do find that my questions are usually answered in a very timely manner there.

 

[Apöllo]

I like you too.

 

[Dial_tone]

I usually do 12 sets per....I'm all about quality, not quantity.