Burning_Inside said:
I dont see how that can work...45 plates are big, and you'd have to put the plate right in the middle of the stack or so it doesnt hit the ground on the way down?
It will fit. Ive done it quite often. I usually put the 45 higher up on the stack, not quite the middle. It helps if you have one of those pins with a ball at the end. Those seem to hold the plate in pretty well. Although it has fallen a few times before. Usually after a set when the stack hits hard. It may take a little practice to get it right. I had done it with 25's and 35's for a long time before that. It shouldnt be too difficult.