How many litres of water do you drink?

[louden_swain]

I probably drink about 10 or 11 liters a day. . . and yes. . I am always pissing.

 

[spatts]

CLEAR PEE IS GOOD PEE.

 

[louden_swain]

CLEAR PEE IS GOOD PEE.

Damn tootin fig newton.

 

[BodyByFinaplix]

I shoot for 2 gallons a day, and I'm the same, I piss at least 7 or 8 times a day.

 

[rjl296]

about 8 L

 

[cheesecake]

I try to drink at least two gallons of water a day, especially on the days that I train.
...chad...

 

[Debaser]

I've heard that a good rule is to have at least 3 clear urinations per day. If you're 200 lbs I'd say 1 gallon is the minimum. 2 gallons would be better.

 

[Smurfy]

I drink about 1.5 gallons a day whether im training or not. And 7 or 8 times to pee isnt much i go like 12 or more times a day it seems.
TUC - you dont look like 320 lbs in your avatar LOL

 

[tuc biscuit]

dont look like 320 lbs in your avatar LOL

I know, I was carb depleted that day You know you'd hit it.

 

[PolishHammer1977]

anywhere between 2-3 gallons per day.

I drink over 1 gallon during a workout.