A green Shake daily

[Woaisel]

do you think if I wake up in the morning and drink a green shake that it will give me benefits?
I just don’t have the time during the day to eat enough fruits and vegetables. I know you’re supposed to get like four or five servings of vegetables a day which I think is ridiculous it would be so much simpler to drink one of these shakes and be done

 

[stevesmi]

I used to drink these and what I found is that they don't even come close to the actual stuff which is real food

 

[MUSTANG_18]

do you think if I wake up in the morning and drink a green shake that it will give me benefits?
I just don’t have the time during the day to eat enough fruits and vegetables. I know you’re supposed to get like four or five servings of vegetables a day which I think is ridiculous it would be so much simpler to drink one of these shakes and be done

greens are fine daily mix with fruits and veggies

 

[SteveMobsterG]

do you think if I wake up in the morning and drink a green shake that it will give me benefits?
I just don’t have the time during the day to eat enough fruits and vegetables. I know you’re supposed to get like four or five servings of vegetables a day which I think is ridiculous it would be so much simpler to drink one of these shakes and be done

That's BS.

 

[25homes]

cant hurt to try this

 

[ceo]

bros as long as you like the way it tastes why not

 

[ROIDDERS]

you need to mix it in with your fruits and vegetables otherwise you won't get enough

 

[chesty]

I recommend you get a high quality greens powder

 

[Ulter]

a green Shake is okay as long as your body tolerates it

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.