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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

A green Shake daily

I throw up if I do these green Blended smoothies. I much prefer just to eat my fruits and veggies Raw
where i live we eat fresh fruits and vegetables
we don't need any of that crap
Real food will always win, but if it is more convenient for you and you enjoy it then sure you will still get benefits.
They can help if you fall short daily but I wouldn’t use them as the main source
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