WTF??
Hi. I'm about 2/3rds of the way into a 6-week finaplix-only cycle. spent the first 4 weeks pigging out, gained 10 lbs so far and like the changes. This week I've gone very quickly to (my guess) about 2500 cals, 60 gms fat, 120 gms carb, 300 gms protein. Problem is: stomach has gone totally acidic chugging pepto bismol like crazy. Only thing to settle my stomach tonight was (damn) ben & jerry's. I think what I'd like to try is basically a modified zone, 40/30/30 except for high protein to hopefully keep some more lbm coming. I've tried keto before, which has also kicked in some vicious acid stomach attacks, but only briefly - this has been like 3 days.
Any ideas on why my body's doing this? Any quick fixes? I'm pushing 40 and am I guess about 18% bf @ 205, so I'd love to get some kind of definition at some point here.
Hi. I'm about 2/3rds of the way into a 6-week finaplix-only cycle. spent the first 4 weeks pigging out, gained 10 lbs so far and like the changes. This week I've gone very quickly to (my guess) about 2500 cals, 60 gms fat, 120 gms carb, 300 gms protein. Problem is: stomach has gone totally acidic chugging pepto bismol like crazy. Only thing to settle my stomach tonight was (damn) ben & jerry's. I think what I'd like to try is basically a modified zone, 40/30/30 except for high protein to hopefully keep some more lbm coming. I've tried keto before, which has also kicked in some vicious acid stomach attacks, but only briefly - this has been like 3 days.
Any ideas on why my body's doing this? Any quick fixes? I'm pushing 40 and am I guess about 18% bf @ 205, so I'd love to get some kind of definition at some point here.