has anyone lost 5" in waist in 8 weeks, cause i sure the hell have!please take a look

[Cuts]

it happened believe it or not. like i said, i have lost 0lbs my arms have grown well over 1.5"
i cant really explain it to you. you know my normal heart rate is 110 beats per minute. i have a FAST metabolism, i dont need any eca or clen although i'll be using it soon to cut up more since i still have another month. i'm just concerned with the clen and heart rate

I suppose you have no real reason to lie. Anyway, what would you say your BMR is? Did you eat at, below, or above your maintainence caloric level? Also, what was the breakdown on P/C/F? What about your workout routine? Man, I'd love to do something exactly like this... weight staying the same while losing lots of fat and gaining muscle. Help me lose a couple inches too!