God my Diet is expensive

[Whatmatters]

To compliment you though, the contents of the diet sounds great......for 2 or 3 people.......-WULF

funny shit....

 

[ALL41]

I don't think I've ever heard of anyone actually eating 'porridge'...

What is porridge by the way???

now thats fucking funny bro.................... I cant stop laughing.... oh and BTW I agree w/u

 

[Davy]

simon : im also curious about your weight

would be in the range of 220+ if i see this diet

 

[SOLID]

that's way overkill bro, I'd try to eat more meals with less at one sitting. Too much protein/carbs and fat for one sitting, I'd say your storing alot of it as fat.

 

[rich197]

honestly I don't know why everyone is bugging out it is a good Bulking diet. which I am guessing it is. I also guess he is in the range of 240-260 which would make it a great diet on AS if he is working out hard and does stuff during the day. one of my favorite quotes "if you want to be big you have to eat big"

 

[cgtnaeb]

just to let you know, you should be careful eating that much tuna, if it comes in a can you could run the risk of getting mercury poisoning. fish is bad for it. 4 cans a day is enough, i personally think you are eating too much too. bulking is one thing but overeating is another, have you figured out how much calories you are getting on this "diet"?

 

[bigp3]

If I ate that many carbs I would be a fat MF'er

 

[Johnny Cut]

you must weigh about 600 lbs and take 400lb shits....or is that kg is the UK...

 

[Lumberg]

just to let you know, you should be careful eating that much tuna, if it comes in a can you could run the risk of getting mercury poisoning. fish is bad for it. 4 cans a day is enough, i personally think you are eating too much too.

Actually that is not true.

First of all tuna is not in the top four or five of fish that accumulate mercury. Fish like swordfish and mackerel are the ones you really have to watch out for.

Second of all the tuna that are caught and canned tend to be immature. Immature=haven't lived as long=haven't accumulated much mercury in their tissues.

Tuna remains a very healthy, safe way of getting high quality protein!

JC

 

[Him1]

Tuna remains a very healthy, safe way of getting high quality protein!
JC

I don't know, man. 8 cans a day may be an issue.