Gaining muscle ,definition and strength

[allan-h]

Iv a week and a half left of deca and en and it's not my first course iv got a few under my belt and always put on some weight aswell. But this time I'm stronger more focused training harder more muscle than before as in more defined but not going up on the weigh scales. Could I be burning fat and adding muscle. I'm eating loads of meat and food in gen.sups I'm taking animal PAC. Creatine. Protine. Any help why I look much bigger and stronger but not putting on weight on the scales thanks guys

 

[StRoNg_WoN]

What's up dude.... what is your:
Age
Height
Weight
Training history
Cycle History
Underwear size
ok... maybe not underwear size
Current diet (Amounts... etc... if you aren't sure... plug it all into FitDay - Free Weight Loss and Diet Journal) so we can see where you're at...

S.

 

[stevesmi]

y don't you post pics? scales dont mean anything. yeah if you were way below your genetic potential obvoiusly you would put on a lot of weight in your first couple cycles then level off.

 

[gymjunkie09]

Iv a week and a half left of deca and en and it's not my first course iv got a few under my belt and always put on some weight aswell. But this time I'm stronger more focused training harder more muscle than before as in more defined but not going up on the weigh scales. Could I be burning fat and adding muscle. I'm eating loads of meat and food in gen.sups I'm taking animal PAC. Creatine. Protine. Any help why I look much bigger and stronger but not putting on weight on the scales thanks guys

always a good idea to test your bf% before starting a cycle to track this kind of thing

 

[RADAR]

another good way to track your progress is with before and after pictures,don't rely on the scale ,it will lie to you. You may be weighing last nights dinner along with other stuff!

 

[gymjunkie09]

another good way to track your progress is with before and after pictures,don't rely on the scale ,it will lie to you. You may be weighing last nights dinner along with other stuff!

very true...iv'e learned to rely more on the mirror than the scale