Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
sarms-forsaleUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarms for SaleUGFREAKeudomestic

Seated vs. Standing Exercises: Which are better for Growth?

I don't think one is necessarily better than the other. Maybe for certain individual exercises. I think variety is the best way to train.
 
nothing more annoying then watching people doing swinging curls. by sitting that can help there

LOL. That's like watching someone target their obliques with side bends with a weight in both hands. They are just swinging back and forth at that point.
 
Top Bottom