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Seated vs. Standing Exercises: Which are better for Growth?

Agree 100% with the energy. Now I'm not sure if the following is also true when it comes to training but... standing to do office type work makes you get a damn move on cos you're less likely to screw around.
 
nothing more annoying then watching people doing swinging curls. by sitting that can help there

LOL. That's like watching someone target their obliques with side bends with a weight in both hands. They are just swinging back and forth at that point.
 
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