cccp New member Jul 3, 2007 #11 when i tried to incorporate front squats into my routine years ago, I actually fucked up my lower back really bad. Couldn't lift for almost a year. But that's because I did a stupid thing and kept lifting through the pain
when i tried to incorporate front squats into my routine years ago, I actually fucked up my lower back really bad. Couldn't lift for almost a year. But that's because I did a stupid thing and kept lifting through the pain
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