expectations?

[el capitan]

hey guys. working up the nerve to start my first cycle, but wondering what to expect. have any of you seen any sites with before-and-after pictures? i suck at visualizing what a certain weight or gain looks like, so i thought pictures showing what to expect (or at least what's possible) might help me get over the nerves. of course, i know everyone is different and the gear, supps, training, diet affect the outcome.

planning on 200mg deca for 12 weeks with dbol (not sure how much yet) for the first 4 weeks.

i'm a 6'0", 165 lb stringbean and i've been training hard for the past couple of years, so it's about time i had some serious gains coming my way.

thanks guys.

 

[barbells79]

you should try to hook up with mustang 18-i hope he sees this post, he could probably fix you up. guys one of the many gurus on this board. good luck finding what you need.

 

[MUSTANG_18]

I do not know of any sites with before and after pics but you could always look as Muscle-Tech ads
As for the cycle I would up the Deca to 300-400mg/week for 10 weeks and you could do the D-Bol at 25-30mg/Day for the first 4-5 weeks of your cycle. The most important thing when trying to add mass is your DIET. Make sure you get about 2 grams of Protein per pound of body weight and eat like a horse(All clean foods) Egg whites, pasta, potatoes, rice, tuna, lean red meats, fish, chicken, turkey, fruits, vegtables, begals, peanut butter, protein shakes are all good foods to eat. E-mail or PM me if you have any other questions. Best of luck!

M18

 

[el capitan]

thanks for the info. will pm you, mustang. how'd you guys finally decide to start with AS? just jump in? doing lots of research these days, but i don't know anyone personally who's done it.

and thanks for not flaming me right away (though i'm sure i'll catch it later from someone else). was a little leery of posting, lest i get yelled at! haha.

 

[MUSTANG_18]

I do not know many people that juice either. I started doing research and posting on these boards and I finally decided I was going to do my first cycle and grow BIGGER I was a great feeling

M18