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justintoit
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Looking to start test, just not sure where to start/how much to start with. I know where to go to get it of course due to this site. 28 male, 5'7 194lbs. labs came back at 348 total test. Any advice?
kidd73
Active member
That's low for 28, but we need more info. What's current BF%, what are your goals, what are you looking to get from test outside of the obvious increase in levels. These are critical questions because the primary people here that can (and will) help you, aren't going to recommend you jump right into running 300-500mg test per week. You're only 28 so let's play the long game & get you where you want safely.
justintoit
New member
Scale (which I tend to take with a grain of salt) shows 30% BF. I have a decent foundation, majority of visible fat in the abdominal region.
I've been working out consistently for years, track macros, eat whole foods, get 7-8hrs of sleep.
I have a family, so not worried about the testes.
My goals are to be 185-190 with 10% and less BF, and aside from that I'm really looking to find the drive and passion I've lost, confidence I know I have that feels like a bucket with a hole in the side and to not be worried about libido as much.
I hope this all makes sense reading, I appreciate your reply and am open to further discussion.
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