H htown71 New member Jan 6, 2004 #1 I recently got a COC gripper. I am hoping someone here has some training methods. I have never trained my grip before and can only manage a few reps with each hand with the trainer model. Any help would be appreciated.
I recently got a COC gripper. I am hoping someone here has some training methods. I have never trained my grip before and can only manage a few reps with each hand with the trainer model. Any help would be appreciated.
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