MaGilicuti New member Mar 4, 2002 #1 They must be different I was just wondering how much so. 30 minutes on the bike compared to 30 minutes running. Running kills me because I get shin splints like crazy. I would really like to build endurance though.
They must be different I was just wondering how much so. 30 minutes on the bike compared to 30 minutes running. Running kills me because I get shin splints like crazy. I would really like to build endurance though.
D diamonddiceclay New member Mar 4, 2002 #2 bike is easier on the joints-treadmill works more of the body-it's a tradeoff