Body fat %

[entropy01]

I used to get my BF measured by this girl and she used 7 or so different points (upper chest, stomach, upper back, lower back, triceps, quads, calve) Each # was multiplied by a decimal and than an accurate % was obtained. Can someone refer me to a how-to guide for doing this. Thanks

 

[MaxBiceps]

Do a search on yahoo or any search engine and you'll find what youre looking for.

 

[entropy01]

yeah, like I didn't do that first.