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Anyone here eat soy stuff????

Torner

New member
hey how many of you eat soy products.. me and my g/f have really gotten into eating. the soy chicken patties. soy burgers. soy beef subsitutes. i really like this stuff. the only "meat" i have eaten is chicken.. for awhile. just seeing who else like this stuff. im gradually working to an all veggie diet. no vegan or anything just little or no meat. which im doing now actually.
 
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Torner said:
hey how many of you eat soy products.. me and my g/f have really gotten into eating. the soy chicken patties. soy burgers. soy beef subsitutes. i really like this stuff. the only "meat" i have eaten is chicken.. for awhile. just seeing who else like this stuff. im gradually working to an all veggie diet. no vegan or anything just little or no meat. which im doing now actually.
I have been a vegetarian weight lifter for 8 years now, and I eat tons of the soy products (Boca burgers, Morning Star sausage patties, Trader Joe's corn dogs, and sandwich deli slices from Tofurkey and Yves). I don't eat any meat whatsoever, and I'll have fish 2-3 times per year. I've had no problems whatsoever increasing my size and strength (currently 240 lbs).
 
Tofu yogurt, soya milk, tofu and tempeh.

I don't eat processed soya products like tofu burgers, dogs, things like that.
 
i have a question regarding soy products and studies that say the isoflavones mimic estrogen and if so have there been any side affects for male body builder's? I have a lactose intolerance and am considering switching to soy milk
 
PoweredUp said:
I have been a vegetarian weight lifter for 8 years now, and I eat tons of the soy products (Boca burgers, Morning Star sausage patties, Trader Joe's corn dogs, and sandwich deli slices from Tofurkey and Yves). I don't eat any meat whatsoever, and I'll have fish 2-3 times per year. I've had no problems whatsoever increasing my size and strength (currently 240 lbs).

impressive. I've always read soy makes you soft.
 
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