11/04 Week 6 Day 2 ME Lower + unwanted advice

[slobberknocker]

Nice job Chad. Wow, 5 PR's.

 

[cheesecake]

Try catching the weight on your shoulders with you elbows up on cleans. That way you aren't balancing it out in front of you but have it tight in to your body. Takes some practice but once you get your elbows swinging forward and up at the end your form and weight will improve.

Thank you so much. That's exactly what I was looking for.
...chad...

 

[tad69]

Good job Chad! Gotta love all the PRs!!!

 

[WalkingBeast]

Awesome Chad!!! Your smashing through PR's at an INSANE rate! Keep it up!