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Approved Log RoidRage69 Training Log with Purity Source Labs (PSL)

275 is like easy for you bro
Next week I do 280 I am hoping the gear and increased food intake makes it easy enough where I don't fail on the last set. I want to get ahead of my planned reps so it's easy each week. I figure sooner or later about week 3-4 it will hit.
 
Next week I do 280 I am hoping the gear and increased food intake makes it easy enough where I don't fail on the last set. I want to get ahead of my planned reps so it's easy each week. I figure sooner or later about week 3-4 it will hit.
easy I think you will get to it bro you been high before
 
09/05/25

Weight 246.0

Deadlift Day

Sumo Deadlift
155x10x2
265x5x2
385x8 Lost Grip didnt use chalk
385x10x4

RDL
385x6
385x8 Used Straps

Barbell Bent-over Rows
319x8x2

Barbell Shrugs
495x8
495x10

Had a good day with volume today. Body sure is responding fast as the weight is going up fast. Strength seems to be good as well. Will really see how things go with next week on my bench session. That will be the key IMO. Ok everyone have a good weekend and get Strong AF!!!
 
09/05/25

Weight 246.0

Deadlift Day

Sumo Deadlift
155x10x2
265x5x2
385x8 Lost Grip didnt use chalk
385x10x4

RDL
385x6
385x8 Used Straps

Barbell Bent-over Rows
319x8x2

Barbell Shrugs
495x8
495x10

Had a good day with volume today. Body sure is responding fast as the weight is going up fast. Strength seems to be good as well. Will really see how things go with next week on my bench session. That will be the key IMO. Ok everyone have a good weekend and get Strong AF!!!
big playa you strong AF for sure bro i think next week will be key but it will beasy for u
 
big playa you strong AF for sure bro i think next week will be key but it will beasy for u
Just gotta keep eating every 3 hours like I've been doing. Getting up twice in middle of night and eating.
 
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