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Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
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ugloz
calveless wonder
how much volume does a pound of fat really take up?
Replies
2
Views
4K
calveless wonder
calveless wonder
C
Is 7 weeks enough time?
Replies
9
Views
1K
lacoste
lacoste
slat1
Being really low carb!
Replies
40
Views
2K
slat1
slat1
2
Bulgarian Trib.
Replies
1
Views
2K
danny_N
danny_N
S
Natural fat oxiders - important parts of cutting diet
Replies
3
Views
1K
OMEGA
O
S
How to cope with cravings for binge eating
Replies
2
Views
921
lookatme4001
L
C
Walnuts and Pecans?
Replies
6
Views
1K
CRsteve
CRsteve
U
Problem with training and eating
Replies
7
Views
1K
poysyn
P
druncanwaria
mainly australians will answer
Replies
12
Views
2K
xrsist
X
K
I don't think this is good lost 5 pounds in a week
Replies
2
Views
1K
skullcrushin22
skullcrushin22
Subzeero
Please help; Vegetarian bodybuilder!
Replies
8
Views
697
ukkared
ukkared
S
Trying to bulk what do i eat?
Replies
5
Views
1K
ukkared
ukkared
S
i invented protein recies piecves
Replies
11
Views
724
the_clockwork
T
maxspeed96ct
How can I make brown rice taste alil better?
Replies
7
Views
1K
vixensghost
vixensghost
Johnny_Whoops
Whose diet is this??
Replies
1
Views
817
Johnny_Whoops
Johnny_Whoops
C
How long should it take someone to lose 20 pounds?
Replies
3
Views
7K
poysyn
P
J
Cheat meal /Trainning question while cutting
Replies
1
Views
1K
poysyn
P
ukkared
Cheat foods for bulking
Replies
2
Views
879
Acela
Acela
wwebound4life
Need Help with Pre-workout nutrition!
Replies
2
Views
832
thebadguy54
thebadguy54
S
Best non-shake post workout meal
Replies
8
Views
2K
CRounder99
CRounder99
krbn08
pre-workout snack . .
Replies
13
Views
2K
BigCracker
BigCracker
nolimitxxx
How Much Protein Does Your Body Really Need?
Replies
15
Views
1K
needtogetaas
N
M
1st cycle diet help
Replies
6
Views
713
mfuray
M
Ralph_Wiggum
How much money Per month and Per meal do you guys and gals spend on food?
Replies
11
Views
3K
nodiggitydave
N
N
Broken Jaw :( Soft Diet next 6 weeks... Cutting?
Replies
13
Views
6K
Faizakafez
Faizakafez
S
monosaccharides v polysaccharides carbs - does this matter
Replies
0
Views
716
Sim882
S
P
carb cycling/no carbs day
Replies
14
Views
4K
Nathan
Nathan
J
Summer Diet---Please Tear apart/Feedback guys!
Replies
5
Views
958
JarheadChiro
JarheadChiro
P
yuca/cassava
Replies
0
Views
993
predator5
P
W
AG-Guys Albuterol
Replies
2
Views
1K
worrom
W
S
Tired Of Protein Shakes..
Replies
12
Views
2K
ShowKidd
S
S
Is Maltodextrin a Beneficial Source Of Complex carbs?
Replies
1
Views
1K
Mac173
Mac173
T
Can I mix mass gaining shakes with milk?
Replies
3
Views
2K
Mac173
Mac173
B
I think I went over the top on the cutting
Replies
14
Views
2K
navigatorrs
navigatorrs
B
Need Help With a diet
Replies
5
Views
658
navigatorrs
navigatorrs
karachi183
Raw oatmeal with Protein shake
Replies
31
Views
37K
navigatorrs
navigatorrs
O
LIPOFLAME™ Usage and Power
Replies
19
Views
2K
Dial_tone
Dial_tone
Island Son
Why corn syrup makes you fat
Replies
0
Views
839
Island Son
Island Son
L
Clean Diet?
Replies
8
Views
1K
Pilot22
P
AAP
post up good protein powder bars/snacks recipes
Replies
55
Views
7K
Sub-Zero
S
biteme
I'm eating a plate of grilled vegetables that my girl cooked and it's the best I've ever had.
Replies
3
Views
805
PICK3
PICK3
Jon79
i am on a rotiserie chicken diet
Replies
23
Views
1K
H_T_
H_T_
O
What IS..... LIPOFLAME™ ??? -------Details revealed NEW
Replies
39
Views
5K
OMEGA
O
H
Hidngod's log
3 4 5 6 7 8 9 10 11 12
Replies
1K
Views
79K
HiDnGoD
H
J
Tren Diet????
Replies
5
Views
5K
38nStrong
3
B
MRP I need to know what is the best to buy...Buying now..
Replies
9
Views
1K
Animaltest
Animaltest
S
What's the word on hot air popped popcorn?
Replies
0
Views
801
SlutFucker
S
newbiebynature
Favorite Cheat Meal
Replies
11
Views
1K
jenscats5
J
S
what are your favorite breakfast recipes?
Replies
17
Views
3K
tshoot
tshoot
N
Cutting - Post workout meal/supplementation when training at night
Replies
9
Views
5K
poysyn
P
big.nad
protein question
Replies
8
Views
843
Jimbo15
Jimbo15
B
Anyone keen for a before & after contest?
Replies
45
Views
5K
Svengali
S
krmass24
Hard Gainer Needs Creative Diet!
Replies
4
Views
1K
choco
choco
lacoste
MRP's
Replies
2
Views
770
jenscats5
J
str8cubano
What do you do to suppress your appetite?
Replies
21
Views
4K
OMEGA
O
jiggagold
Cheah!! just had my protein shake now im ready and about to go out and do it GODZILLA
Replies
7
Views
921
jiggagold
jiggagold
S
How to increase my appetite?
Replies
10
Views
3K
swanky11
S
M
Too Much Protein??
Replies
5
Views
992
nicolus
N
big.nad
protein????
Replies
14
Views
1K
Mac173
Mac173
Ceros
Green Tea Extract
Replies
3
Views
1K
poysyn
P
P
boring food.
Replies
7
Views
578
jenscats5
J
Vascular Freak
SICk and contest prepping...what to do?
Replies
16
Views
2K
Vascular Freak
Vascular Freak
G
Diet critique required
Replies
0
Views
649
greyfoxsbs
G
B
What's more important, cals or protein or both?
Replies
5
Views
578
Mac173
Mac173
roy2
Cooking mishaps.
Replies
5
Views
579
partagus
partagus
javaguru
Diet Coke Plus
Replies
17
Views
1K
jh1
jh1
C
Anyone know any good fried chicken recipes, as in the coating?
Replies
51
Views
3K
redguru
redguru
H
can prepare for contest without growth hormon
Replies
2
Views
1K
heronqatar
H
O
pre contest screw up
Replies
4
Views
691
Nathan
Nathan
Ceros
Some of my latest progress...
Replies
4
Views
535
Ceros
Ceros
I
ADHD meds + Diet
Replies
3
Views
739
poysyn
P
J
Diet question
Replies
6
Views
1K
Kabeetz
Kabeetz
lacoste
Brown Rice
Replies
7
Views
863
needtogetaas
N
M
cutting diet critique please
Replies
3
Views
923
mish12345
M
jmead
hair removal-- competition
Replies
18
Views
2K
cadey
C
M
help with contest prep please.
Replies
3
Views
1K
BigCracker
BigCracker
I
Maximum muscle on small frame
Replies
1
Views
3K
Bulldoggym
B
tfuray
wraps while cutting?
Replies
9
Views
3K
Kabeetz
Kabeetz
Bigroof
Dorian Yates Pro-Peptide M.B.F
Replies
7
Views
2K
mattrich
mattrich
Max Expansion
eating healy and weight loss advice- going to ketogenic
Replies
0
Views
861
Max Expansion
Max Expansion
P
wheying up my options
Replies
6
Views
743
party_booye
P
zk7
Where can I get a Powerful Cycle + Diet + Lifting Program online? Anyone?
Replies
11
Views
2K
zk7
zk7
M
I ate a whole chicken today!
Replies
27
Views
8K
Selene
Selene
A
what do you eat on a cutting cycle
Replies
7
Views
5K
poysyn
P
E
Dieting: Your Best Advice on Staying Consistent
Replies
14
Views
2K
partagus
partagus
JKurz1
Midnight STARVING!
Replies
21
Views
3K
EatStudyLiftParty
E
InquisitivePsyche
Wheat Grass Pills...
Replies
53
Views
4K
wootoom
wootoom
DBBT
The Official Bring Back Mr. X thread
Replies
30
Views
3K
OMEGA
O
Y
Nutrisystem???
Replies
3
Views
827
poysyn
P
S
Can someone answer ?
Replies
3
Views
804
poysyn
P
D
Your favorite protein shake
Replies
14
Views
904
poysyn
P
NYBodyguard
Crystal Light
Replies
18
Views
14K
tdringo
tdringo
L
Cutting Diet Phase 2
Replies
6
Views
1K
petpre61
P
A
Red Wine while cutting? Help or hinder fat loss?
Replies
12
Views
26K
cindylou
C
Purostaff
Skippy Natural Peanut Butter?
Replies
12
Views
4K
Y_lifter
Y_lifter
yourmomgoestocollege
Cutting Diet Help
Replies
15
Views
2K
Bretmj1
Bretmj1
JKurz1
High Octane Shakes
Replies
7
Views
988
TVG
T
youngguns
The cutting diet
Replies
22
Views
357
Nobledude
Nobledude
1
Before you sleep food?
Replies
6
Views
1K
H_T_
H_T_
MetalDead
now EcoGreen multi?
Replies
0
Views
676
MetalDead
MetalDead
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