Hidngod's log

[ck2006]

Good morning, I am alive!

 

[HiDnGoD]

Good morning, I am alive!

Hallelujah!
Feelin better?

 

[ck2006]

Hallelujah!
Feelin better?

a little, still no workout but diet WILL be in check today, it isn't like I ate bad, I just didn't eat.
and your weekend????

 

[HiDnGoD]

a little, still no workout but diet WILL be in check today, it isn't like I ate bad, I just didn't eat.
and your weekend????

Doin good.
Worked yesterday & had company overnight.
I'm about to update my diet. I took pics. I just have to edit them.

 

[HiDnGoD]

18.8.06 Friday's food
Fat 77g for 32%, Protein 186g for 34.5%, Carbs, 33.5%

Meal 1
Old Cheddar 22g
Light P.B. 29g
Honey Nut Cheerios 30g
1% White Milk 110g

Meal 2
Whey Powder 45g
1% Cottage Cheese 300g


Meal 3
Whole Grain Rice 102g
B.S. Chicken Breastages 120g


Meal 4
Old Cheddar 37g
Chocolate Candy 2pcs


Meal 5
French Fries 110g
Blackened Snapper 240g
Caeser Salad 185g
Rickards Red Beer 500ml

20ish km bike ride in 1 hr.

 

[ck2006]

Doin good.
Worked yesterday & had company overnight.
I'm about to update my diet. I took pics. I just have to edit them.

YEAHHHHHH pictures. I await in antsipation, not constipation HAHAHAHA

 

[HiDnGoD]

19.8.06 Saturday
3300 cal, 105g fat for 29%, 310g Prot for 37.5%, 278g Carbs for 33.5%
Meal 1
Apple 115g
Banana 123g
V8 1 355ml can
Light P.B. 15g
Cheerios 20g
Milk 90g
Old Cheddar 30g

Meal 2
Whey Protein 45g
1% Cottage Cheese 200g
1% Chocolate Milk 500ml

Meal 3
B.S. Chicken 215g
200g Cottage Cheese

Meal 4 Hypoglycemic
5Alive 1 355 ml can
Oatmeal chocolate cookies 3
200g Cottage Cheese


Meal 5
Potatos 50g
BBQ Sirloin Steak 260g
Garden Salad 160g
BBQ sauce 30 ml

Snacks:
Old Cheddar 75g
Shocolate Candies 2

OK. Gotta cut out the snacks. The cheese is killin me (back in the army, they nicknamed me mouse because of my passion for cheese).
Gotta avoid Hypoglycemic inicdents, beacuse they make me panic & eat way to much to compensate.
Just eat less.

 

[*Bunny*]

I see fries, beer a whole lotta cheese & some chocolate lol Sounds good right about now though.

Yay for pics

 

[HiDnGoD]

I see fries, beer a whole lotta cheese & some chocolate lol Sounds good right about now though.

Yay for pics

The fries were only half the plate.
Yeah, it wasn't a good day, but it was a gooooooooooooood day, LOL.

 

[HiDnGoD]

My workout from last night. I've hit the 300lb squat again.