Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply US-PHARMACIES UGL OZ
Raptor Labs UGFREAK OxygenPharm
napsgeargenezapharmateuticals domestic-supplyUS-PHARMACIES UGL OZUGFREAKRaptor LabsOxygenPharm

Diet & Bodybuilding

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by UGLOZ.is - 12 years of trust on Elitefitness.com!.
ugloz
S
circuit training
Replies
6
Views
977
smr91481
S
Roadblock
Bulking
Replies
5
Views
742
Roadblock
Roadblock
G
What was your typical diet like before you worked out?
Replies
30
Views
2K
Evloks
E
K
FAT LOSS PHASE X~ the adjustments
Replies
0
Views
837
ketosis
K
H
Bulk or Cut first?
Replies
11
Views
2K
Mr.X
M
B
help from the mods....
Replies
34
Views
2K
Onenameleft
O
W
I'm constantly going to the toilet. Is all the eating I do useless?
Replies
3
Views
1K
BigAndy69
BigAndy69
E
clients tryin to kill me
Replies
4
Views
896
keiko
K
A
When to eat which protein...also, Grape Nuts?
Replies
2
Views
2K
toughdawg
T
O
prepared/processed foods
Replies
0
Views
601
OTCbooty
O
B
Mr X...question
Replies
4
Views
680
Big Country 056
B
C
Does Calorie Cycling Work for Natural Bodybuilders? (Long post)
Replies
10
Views
8K
Iron Thrower
I
Mo T 4 Me
1700cal for 160lbs male? Too high
Replies
10
Views
3K
Mo T 4 Me
Mo T 4 Me
1
Protein Shakes--Any non blender ones?
Replies
13
Views
3K
b007
B
T
egg whites and oatmeal? any ideas
Replies
9
Views
5K
abrocketsfan
A
L
diet program to lose some major poundage!
Replies
5
Views
1K
8-]
8
D
Whats your favorite protein powder?
Replies
9
Views
997
JG1
JG1
MonStar1023
Favorite Foods on Ketogenic Diet
Replies
12
Views
3K
SonnyBlack
S
B
I need help on my diet...
Replies
12
Views
2K
TheBandit
T
B
Mr. X...Feels too good to be dieting!
Replies
2
Views
648
TheBandit
T
W
diol's, adro's and my health...
Replies
4
Views
862
blood_drinker
blood_drinker
F
need site for competition suits
Replies
7
Views
26K
femmuscles23
F
B
? for experienced CKDers...
Replies
7
Views
764
Thepugdog
T
HumanShell
Funny thing when others are drinking sports drinks...
Replies
9
Views
909
freshr1
F
I
This may be a stupid question about carbs....
Replies
18
Views
2K
IslandGirl
I
E
Eca Help
Replies
3
Views
719
diamonddiceclay
D
Steelheart
Calorie count for this.
Replies
2
Views
744
BigAndy69
BigAndy69
L
Cant CKD or Keto, Alternative?
Replies
16
Views
1K
latinhire
L
B
Question about Keto-Acidosis etc..
Replies
7
Views
1K
BIGbouncer
B
K
FAT LOSS PHASE X~ the variables.
Replies
3
Views
1K
ketosis
K
blood_drinker
X, check your PMs (no message)
Replies
1
Views
585
Mr.X
M
R
  • Locked
New Diet Book Info
Replies
1
Views
949
Mr.X
M
B
clen, phentermine, ECA...MR X!!!
Replies
5
Views
2K
Mr.X
M
A
Propionate+Winstrol+T3+keto diet......Is this a good idea?
Replies
10
Views
4K
dieslgrl
D
MonStar1023
Help Mr. X!!!
Replies
15
Views
1K
Tha One CrumCake
Tha One CrumCake
A
Diet Help!
Replies
1
Views
566
Mr.X
M
C
I have a friend that wants to start getting into shape, can you help me?
Replies
3
Views
833
Mr.X
M
B
Diet while on DNP???
Replies
4
Views
777
Mr.X
M
J
Am I eating too much during bulking?
Replies
15
Views
5K
elijah
E
F
Women and Carbs!!!
Replies
9
Views
2K
redmenace
R
G
Need Help in choosing the right protein shake, Recomendations Please
Replies
6
Views
881
dragon183
D
I
Caffeine
Replies
5
Views
745
Stiffler
S
gymtime
Protein
Replies
8
Views
2K
Cackerot69
C
Big Brother Val
Water VS. Coca-Cola (a backup to Ninja X's post)
Replies
30
Views
3K
Vageta
V
B
low-carb bar, numbers don't add up...
Replies
5
Views
684
nugg
N
S
Extra Lean Chopmeat Burgers
Replies
1
Views
730
M56M
M
C
When should you start & stop a bulking cycle?
Replies
0
Views
882
cajunbob
C
M
blood_drinker check you PM.
Replies
2
Views
557
M56M
M
A
Black cumin (a.k.a black onion seeds,etc.) and its benefits??
Replies
1
Views
3K
blood_drinker
blood_drinker
1
Instant results--Whoa!
Replies
19
Views
2K
McBainXVII
M
M
  • Locked
From:Mr.X...problem
Replies
4
Views
691
McBainXVII
M
K
Fat Loss Phase X!
Replies
2
Views
719
cozmokramer
cozmokramer
Steelheart
Anyone ever get tired of eating?
Replies
10
Views
2K
The mann
T
N
Egg White
Replies
1
Views
606
Hoffmeister
H
S
Natural ways for increasing appetite..
Replies
0
Views
1K
St|ckMan
S
Steelheart
Will Brinks Diet for me to et leaner.
Replies
2
Views
690
Steelheart
Steelheart
A
body for life
Replies
7
Views
985
Stiffler
S
HumanShell
I wonder whats in those Peanut Butter & Jelly premade slices...
Replies
2
Views
732
mike peters
M
I
Fastest CKD results.
Replies
5
Views
1K
elijah
E
L
Diet question
Replies
1
Views
561
dieslgrl
D
B
Need some sites where I can read about Insulin!
Replies
4
Views
781
elijah
E
T
Contribute your recipies for eating tuna!
Replies
27
Views
3K
dieslgrl
D
gymtime
Diet help
Replies
19
Views
1K
dieslgrl
D
F
Post workout ?
Replies
12
Views
1K
dieslgrl
D
O
Satisfying MRP
Replies
3
Views
932
The mann
T
T
soy milk
Replies
2
Views
561
gymtime
gymtime
Sexual Mustard
Just had my first cheat meal in over 3 weeks...
Replies
5
Views
735
gymtime
gymtime
O
Keto experts???
Replies
6
Views
864
oompha-loompha
O
B
Opinions on Keto weight loss!!!!!
Replies
3
Views
929
MonStar1023
MonStar1023
B
how mush tuna fish do you eat?
Replies
14
Views
2K
Torch
Torch
B
How much tuna fish is required to lose fat?
Replies
15
Views
1K
thefantom1
T
S
Turkey sandwiches for cutting???
Replies
15
Views
5K
8-]
8
J
best way to keep muscle while losing fat
Replies
10
Views
12K
8-]
8
M
Coffee?
Replies
12
Views
1K
fiatconspiracy
F
F
Diet ?
Replies
1
Views
615
Stiffler
S
T
need help
Replies
2
Views
451
SUST-MAN
S
S
No trans-fat in normal peanut butter?? -- Read this article.
Replies
5
Views
887
Enock
E
D
are sugars ok durking a bulking diet?
Replies
2
Views
1K
oompha-loompha
O
F
fiber question
Replies
1
Views
891
HumanShell
HumanShell
H
Stats, typical diet and ideal goals - help!
Replies
3
Views
930
Hexa666
H
B
HIGH GI post workout!
Replies
4
Views
998
BIGbouncer
B
Z
CKD or 50/20/30, mr. X?
Replies
11
Views
1K
Tha One CrumCake
Tha One CrumCake
B
Ok, So for the Carb-up I'm supposed to have Complex carbs only or Whatevever I want?
Replies
4
Views
1K
Tha One CrumCake
Tha One CrumCake
T
My diet, stats and goals
Replies
9
Views
1K
Tha One CrumCake
Tha One CrumCake
B
Protein intake off-cycle
Replies
10
Views
2K
flex2000
F
I
Questions about Carb-up day!
Replies
3
Views
795
iced earth
I
S
food issues...
Replies
11
Views
1K
strongchick
S
C
Need advice on bulking
Replies
2
Views
829
zlivan
Z
B
Putting on too much fat when bulking
Replies
3
Views
1K
blood_drinker
blood_drinker
I
Best ECA stack
Replies
11
Views
2K
IGoRyEk69
I
H
whats your favorite recipe moderate protein/carbs
Replies
3
Views
823
gymtime
gymtime
H
whats your favorite recipe moderate protein/carbs
Replies
3
Views
1K
gymtime
gymtime
Z
ECA Stack and Low Carb diet??
Replies
6
Views
2K
latinhire
L
K
How do you approximate the caloric contents of a mixed food?
Replies
2
Views
673
fiatconspiracy
F
E
Caliper measuring sites?
Replies
3
Views
544
E-Rawk
E
L
Diet Help
Replies
4
Views
565
diamonddiceclay
D
T
t3 clen cycle
Replies
2
Views
1K
latinhire
L
E
Food Poisoning Mid cycle
Replies
1
Views
1K
8-]
8
N
Why Pizza is a good food while doing the 1/3 isocaloric diet!
Replies
11
Views
2K
NJstacked
N
cozmokramer
tuna and LOW CARB
Replies
19
Views
2K
dEgeNeRaTe8211
D
You must log in or register to post here.
Top Bottom