back pain and protein

[JustinM]

will upping my protein a lot make the pulled muscle in my back go away quicker??

thanks

 

[JustinM]

bump...

 

[strengthmonster]

Rest, massage and painkillers/anti inflamatories will help. A good diet all round is essential for the healing process but don't expect miracles. Just take it easy for a while and do excercises that do not cause pain for a while.

 

[JustinM]

thanks man, im going to take off untill monday and keep good diet...and finally someone responded, thanks man, it seems like people jump to respond to other bullshit posts but no one seems to like to help others...thanks man

peace

 

[ahadpour28]

Hey Bro - for your back pain go see a chiropractor for a couple of visits it will do wonders it did for me and it will help out with some possible muscle imbalances that maybe causing some pain in your back and elsewhere.

 

[JustinM]

thanks man, today it is like 50 percent better..i should be good to go on monday..

peace