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The best of controlled carb and proper digestion. The first page of this book gives an impressive list of testimonials from CBS executives, actors, actresses, national fitness winners, models, and CEO's of major corporations. Some of the concepts are not new, but other info I've never read before. Just thought I'd pass the info along, in my opinion well worth the 30.00 if you’re looking for weight loss and tone or muscle size. Find it here: *****************
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