blood_drinker
New member
Valdez, in a post down this page, you told someone not to be afraid of Olive Oil or butter.
I still live with my parents, and for lunch and dinner (not in between meals) they attempt to cook my bodybuilding way, yet they still say fuck it when they cant eat well, meaning that they cant butter the salmon to give it texture, or put a little butter on the sauteed potatoes or shit like that. I always ask HOW MUCH BUTTER DID YOU PUT IN THAT? and they go oh just a little spoonful. They use olive oil with frequency too.
They are delicate too, so its not that.
Im just wondering if thats overkill .
I know the daily sat fat intake for cutting <20g but im not a weighing scale.
Just by looking at it, is this cool?
Thanks
I still live with my parents, and for lunch and dinner (not in between meals) they attempt to cook my bodybuilding way, yet they still say fuck it when they cant eat well, meaning that they cant butter the salmon to give it texture, or put a little butter on the sauteed potatoes or shit like that. I always ask HOW MUCH BUTTER DID YOU PUT IN THAT? and they go oh just a little spoonful. They use olive oil with frequency too.
They are delicate too, so its not that.
Im just wondering if thats overkill .
I know the daily sat fat intake for cutting <20g but im not a weighing scale.
Just by looking at it, is this cool?
Thanks