Getting sick of eating so much

[poZackKU]

I'm in a bulking face I started out on 155 lb and my goal is to gain 20 lbs
my trainer put me on a diet program and he has me eating 2 half-pound Burgers a day on top of a bunch of other stuff. I'm absolutely disgusted by how much I'm eating and my bowel movements are huge
I feel like I'm gaining a lot of fat and not muscle. do you have any advice for me

 

[stevesmi]

that isn't the right way to build good quality mass long term

you need to get on a good workout program and eat muscle building foods

by trashing your gut health and over eating you will end up fat and having digestion issues

 

[JasonPriest]

you don't need to eat a ton of food to build size as a normal joe, you are trying too hard to copy what pros who weigh 300 pounds do

 

[the_alcatraz]

I'm in a bulking face I started out on 155 lb and my goal is to gain 20 lbs
my trainer put me on a diet program and he has me eating 2 half-pound Burgers a day on top of a bunch of other stuff. I'm absolutely disgusted by how much I'm eating and my bowel movements are huge
I feel like I'm gaining a lot of fat and not muscle. do you have any advice for me

dont eat so much
take more fiber and eat more protein
probiotics are your friend

 

[BodyMonster34]

bro eats in 4 hour window, that what i do.

 

[Vadim Fedorov]

You only need more protein to bulk up, less carbs and make sure you eat good quality food

 

[SteveMobsterG]

I'm in a bulking face I started out on 155 lb and my goal is to gain 20 lbs
my trainer put me on a diet program and he has me eating 2 half-pound Burgers a day on top of a bunch of other stuff. I'm absolutely disgusted by how much I'm eating and my bowel movements are huge
I feel like I'm gaining a lot of fat and not muscle. do you have any advice for me

Phase.

You only have yourself to blame - 'I wanna gain 20lbs'... moans about the food and shits.

Reset the target to 5lbs. Eat less, smaller shits

Next

 

[RoySimpson]

Just make sure you're eating high quality foods!!

 

[Tiger Salman Khan]

Good workout and real food diet should be your goal....

 

[ballin2504]

You just need to go 500 calories over maintenance and eat clean food with a lot of protein to get what you are after.