B beefybull Banned Mar 29, 2004 #3 OMEGA said: my best, legs , and trap/shoulders worst, abs, triceps Click to expand... Best: Back/Traps, Legs (esp. calves haha), Forearms Worst: Abs, my shoulders could use flexibility and some additional strength also
OMEGA said: my best, legs , and trap/shoulders worst, abs, triceps Click to expand... Best: Back/Traps, Legs (esp. calves haha), Forearms Worst: Abs, my shoulders could use flexibility and some additional strength also
B beefybull Banned Mar 29, 2004 #5 OMEGA said: oops I meant this to be relegated too development not strength Click to expand... Thats what I assumed, but my shoulders arent lacking size really, I just consider them a low point b/c they arent as strong as they could be.
OMEGA said: oops I meant this to be relegated too development not strength Click to expand... Thats what I assumed, but my shoulders arent lacking size really, I just consider them a low point b/c they arent as strong as they could be.
RADAR Well-known member Mar 29, 2004 #6 Best is Shoulders, Arms & Chest. Worst or i should say lagging calves & abs. RADAR
tuc biscuit New member Mar 29, 2004 #7 best-traps, back, and overall arms worst-face, penis and butt stink
argent New member Mar 29, 2004 #8 T-Bone said: best-traps, back, and overall arms worst-face, penis and butt stink Click to expand... training your face and butt stink heavy will bring them up in no time at all.
T-Bone said: best-traps, back, and overall arms worst-face, penis and butt stink Click to expand... training your face and butt stink heavy will bring them up in no time at all.
powerslave Soldier of Metal EF VIP Mar 29, 2004 #10 Best: legs, shoulders Worst: traps, abs (only because I have yet to start cutting)