Post Workout Drink

[jtmdell]

Would like to know everyone's favorite post workout drink. I know food is probably the best, but I like to get something in right away on the ride home and then get solid food in.

Right now I'm using Universal Torrent, it's got 20g of protein plus 8000 mg amino complex and 56 grams of carbs plus creatine.

Was using mhp dark matter for awhile, but don't care for the new formula.

 

[Elvia1023]

I don't have a post workout shake as I usually drink an intra one during training. I usually go with 25g EAA's and 50-75g HBCD's (Highly Branched Cyclic Dextrin). I did recently use SecretSauce by Musclemeds and I really enjoyed that but it needs more protein added to it for optimal results imo.

 

[Stackinplates]

Chocolate milk with a bit of isolate!!

#gamechanger

Perfect for sugars carbs and I up the
Protein content just a bit

I enjoyed two different kinds of protein postworkout the protein slow digesting and fast !!

 

[Stackinplates]

I actually bring my 6 pack bag to gym it's my buddies gym (Wharhouse) like old school weight lifting days! I have my chocolate milk oats and eggs post workout

Like u said nothing replaces food!!