Old knee surgery in 1984 so knee is just old and legs not strong cause knee always hurts.
Hoping knee feels better so I can start doing more leg stuff. Running- I have runners legs, but walkers knees!
Shoulder alway a dominate part when I lift.
End of last year it really got bad and did MRI.
Found Bursitis, arthritis, split tendon and bulge in rotator cuff with possible tear.
I have been pushing as hard as my body would allow. Pain and age has definitely limited some success. We are trying this PRP and hoping it works. If not shoulder surgery is in the future. It could take more than one round of PRP. We shall see.
I am still going to gym so I don’t loose my motivation. Just not lifting for another week.
It’s driving me nuts. Last night I did left arm curls. Since that arm is smaller figured couldn’t hurt.