Creatine Serum

[Babyfaced Assassin]

What's everyone's opinions of creatine serum?

The guys at my local supplement shop say it's the best out there but i've read conflicting reports about a liquid based creatine.
I guess the supplement shop wanna sell it cos it's the most expensive there but i've noticed alot of guys in my gym taking it too

They also do different types for different uses. The one that particularly interests me is the Thermo Serum

the ingredients are

Typical values per 5 ml Serving: Amount:
Pure Creatine Monohydrate 2,500 mg
Grape Seed Extract 150 mg
Citrus Aurantium Extract 100 mg
Glucosamine Sulphate 100 mg
Gotu Cola Extract 100 mg
Guarana Extract (8% Caffeine) 100 mg
Ribose 100 mg
Siberian Ginseng 100 mg
Bee Pollen Extract 50 mg
Calcium Pyruvate 50 mg
L-Arginine 50 mg
L-Carnitine 50 mg
L-Lysine 50 mg
Glutathione 25 mg
Zinc Gluconate 25 mg
SAMe 20 mg
Potassium Chloride 15 mg
Vitamin B1 15 mg
Vitamin B2 15 mg
Calcium Pantothenate (Vitamin B5) 15 mg
Vitamin B6 15 mg
Choline 125 mcg
Folic Acid 125 mcg
Chromium Piciolinate 50 mcg
Royal Jelly 50 mcg
Selenium Picolinate 25 mcg
Glycerine
Sorbitol
Purified Water
Natural Flavouring

 

[bigswole30]

Junk. Creatine is not stable in liquid.

 

[Babyfaced Assassin]

bumpity bump bump bump

 

[natedog]

crap

 

[Wolfie 45]

Its Pretty Much Garbage. Maybe, MAYBE it might be effective at giving you an Energy boost because of the sugar. But Certainly worthless if you are looking for a Creatine Source.
-Howl

 

[gsxr1000]

Junk. Creatine is not stable in liquid.

Agreed, marketing ploy, it's garbage.

 

[Babyfaced Assassin]

thanks for the headsup

unanimous then, it's bs

 

[u4ik_RAGE]

A lot of people swear by this stuff 'because they feel it right away.' Creatine is not something you feel within 5 minutes of taking it. I'm pretty sure it has b-12 and/or ginseng in it.

 

[ThePizmo]

Sucks....but it does taste pretty damn good. I used to drink it like that liquid candy stuff...

And it mixes great with vodka!

 

[2supreme]

Does the vodka help with the insulin spike?