mannymendoza
New member
I had a freak injury on the bench press two weeks ago while I was repping all of a sudden my shoulder dislocates weights fall to the ground I got it popped back in within 30 seconds. I started Physical Therapy and started going to the gym 7 days after (just doing light cardio.. Bike etc) and legs haven't touched my upperbody only exercises my PT has instructed me to do now I was in the middle of my cycle taking Testosterone at 600MG a week I was the last time I took a shot was two weeks ago and stopped right after I dislocated my shoulder should I continue at a low dose 200MG a week? (im afraid of letting muscles waist away while I won't be able to touch upperbody for a long time) help would be appreciated obviously I can't ask this question to a doctor