L LETHAL BURN New member Feb 4, 2002 #1 How much should i take before bed. Each tab contains: calcium:333mg magnesium:133mg zinc:5mg any info would be good
How much should i take before bed. Each tab contains: calcium:333mg magnesium:133mg zinc:5mg any info would be good
M macDbol New member Feb 4, 2002 #2 its around 11mg of b-6 400-500mg magnesium (aspartate) 50 mg zing (aspartate) what this has to do with anabolics,,i dunno ps u dont want calcium with zinc
its around 11mg of b-6 400-500mg magnesium (aspartate) 50 mg zing (aspartate) what this has to do with anabolics,,i dunno ps u dont want calcium with zinc
L LETHAL BURN New member Feb 4, 2002 #3 macDbol said: its around 11mg of b-6 400-500mg magnesium (aspartate) 50 mg zing (aspartate) what this has to do with anabolics,,i dunno ps u dont want calcium with zinc Click to expand... well ive heard it has an anabolic effect when taken before bed.
macDbol said: its around 11mg of b-6 400-500mg magnesium (aspartate) 50 mg zing (aspartate) what this has to do with anabolics,,i dunno ps u dont want calcium with zinc Click to expand... well ive heard it has an anabolic effect when taken before bed.
‡ ‡ÅnãBöLïK New member Feb 4, 2002 #4 The formula macDbol named does - your does not - the calcium fucks up the zinc absorption