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carpal tunnel


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about carpal tunnel within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?

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Thread: carpal tunnel

  1. #1

    carpal tunnel

    Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?

  2. #2
    Chairman Member P0N's Avatar
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    Re: carpal tunnel

    I've been fighting with carpal tunnel syndrome since I was a teenager, and the only things that really go for me are consistently doing wrist and finger stretches as well as very slowly trying to increase my grip strength.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: carpal tunnel

    not sure this is carpal tunnel as much as it is simple arthritis

    people with backgrounds in gymnastics tend to have this issue as adults, very common.

    try taking n2jointrx and if it hurts STOP
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: carpal tunnel

    Quote Quote posted by LucyGorken123 View Post
    Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?
    You may need an op.

  5. #5
    Chairman Member cbbram's Avatar
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    Re: carpal tunnel

    Can't say I do....

  6. #6
    Da Pope RickRock13's Avatar
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    Re: carpal tunnel

    Quote Quote posted by LucyGorken123 View Post
    Does anyone else have some carpal tunnel issues? When I do things like chin ups, dip bars, anything where I am pulling my body weight upward and putting the pressure on my hands like that (yet not with my free weights) it HURTS. Any tips/tricks?
    Lay off those things a while and see if it improves
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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