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tracking my workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about tracking my workouts within the Weight Training & Weight Lifting category.

Excerpt: how do you guys track your workouts in modern times I've seen videos in the old days were guys would write down their workouts with a pencil and paper lol I'm sure these days we have come a long way. Are you guys using these fancy watches or tracking your heart rates and all that or do you just wing it

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  1. #1

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    tracking my workouts

    how do you guys track your workouts in modern times

    I've seen videos in the old days were guys would write down their workouts with a pencil and paper lol

    I'm sure these days we have come a long way. Are you guys using these fancy watches or tracking your heart rates and all that or do you just wing it

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: tracking my workouts

    i track it the way i have always tracked it by using my mind

    some guys do better with pen and paper though
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: tracking my workouts

    Quote Quote posted by Dmabel View Post
    how do you guys track your workouts in modern times

    I've seen videos in the old days were guys would write down their workouts with a pencil and paper lol

    I'm sure these days we have come a long way. Are you guys using these fancy watches or tracking your heart rates and all that or do you just wing it
    i keep a log daily, always keeping a log

  4. #4
    ceo's Avatar
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    bros i keep like a log on my phone detailed

  5. #5
    Pro Bodybuilder ROIDDERS's Avatar
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    keep a detailed log
    keep a journal day to day

  6. #6
    Moderator JasonPriest's Avatar
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    Re: tracking my workouts

    i use an apple watch, it is a bit complicated to learn but it works good
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  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    I have a notebook I keep, long journal of training for last 10 years.
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  8. #8
    Chairman Member Ulter's Avatar
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    Get a good journal on your phone going and back it up on flash drive.

  9. #9
    Chairman Member BodyMonster34's Avatar
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    Re: tracking my workouts

    bro good question. i don't track shit. i just do it

  10. #10
    Chairman Member Vadim Fedorov's Avatar
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    Re: tracking my workouts

    Log is a big help for future workouts

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