sloppy joe
New member
Thanks guys,My training partner has the same injury.He when to the docter,they perscribed the same rehab work u guys did.We started doing them tonight.I'm going to continue to (try!)some ME
exercises that u suggested and see what happens.I figure if nothing else i'll just go through the motions even if i can't go real heavy and see what happens.I'ts great to hear from guys who have delt with the same problems & worked through them.I really appreciate both of u responding.If ever i can be of assitance please feel free to ask.Thank goodness it doesn't hurt to do any tricep exercises so i'm going to bare down super hard on them.(thats my weak area anyway)Thanks again & I'll keep you posted.
exercises that u suggested and see what happens.I figure if nothing else i'll just go through the motions even if i can't go real heavy and see what happens.I'ts great to hear from guys who have delt with the same problems & worked through them.I really appreciate both of u responding.If ever i can be of assitance please feel free to ask.Thank goodness it doesn't hurt to do any tricep exercises so i'm going to bare down super hard on them.(thats my weak area anyway)Thanks again & I'll keep you posted.